Just finishing my second meal of the day, an early protein filled lunch of brown beans and shrimps to help refuel the energy I have burnt so far.
Lunch to me is as important as the breakfast that helps me kick start my day. Truth is breakfast can only sustain anyone for a few hours, after which a snack or lunch is required to enable one keep going.
This lunch will ensure I have the energy level to achieve the rest of my to-dos before close of work. There are still so many hours ahead, and so much more to be done. A banana, another glass of water and I’ll be good to go back to work.