Only When I Need Food

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Although I have had two mugs of tea, this is my first meal of the day, because I love to eat only when I need to, but never waiting till I am too hungry. It’s the only way I can really dig into and enjoy my meals. This means I don’t have to obsess about how many meals I should eat during the day, or follow the rules about what meals fit what hours of the day. I eat what I want. Like this  breakfast meal at 3:20pm

My slice of brown bread is heavily layered with avocado, tomatoes, onion and boiled eggs. Hmm!!!

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